About
Toned milk is made by blending full-fat cow's milk with skimmed milk. It is a popular choice for those looking to reduce their fat intake while still enjoying the taste of milk. Toned milk is a good source of calcium, protein, and other essential vitamins and minerals. It is also lower in fat and calories than full-fat milk, making it a healthier choice for those watching their weight.
Macronutrients Breakdown
Proteins
3.2
Fats
4.4
Carbs
3.0
Fibre
0.0
Get the best of both worlds - the taste you love and the health benefits you need - with Toned Milk
Chat with our coaches to find out how.
Recipe
Ingredients
full cream milk
1 litre
skimmed milk powder
1/4 cup
sugar
1/4 cup
Directions
Step 1:
In a large saucepan, heat the full cream milk over medium heat until it comes to a boil.
Step 2:
Reduce the heat to low and add the skimmed milk powder and sugar.
Step 3:
Stir continuously until the sugar and milk powder are completely dissolved.
Step 4:
Simmer for 10 minutes, stirring occasionally.
Step 5:
Remove from heat and let cool.
Step 6:
Pour the toned milk into a container and store in the refrigerator.
Step 7:
Enjoy your homemade toned milk!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 50090 users have chowed down on Toned Milk a whopping 373625 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Lucknow, Hyderabad, Bengaluru, Kolkata are the top 5 cities gobbling up Toned Milk like there's no tomorrow.
When was it eaten the most?
When it comes to Toned Milk, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Toned Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 50090 users have chowed down on Toned Milk a whopping 373625 times.
Don't deprive yourself of Toned Milk
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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