The Healthify Food Library

The Healthify Food Library

Tomato Pickle

tomato-pickle

About

Tomato pickle is a popular condiment. It is made by cooking tomatoes with spices, oil, and vinegar. The pickle is usually served as an accompaniment to meals, and can be used as a topping for sandwiches, burgers, and other dishes. Tomato pickle is a great way to add flavor and spice to any dish. It is also a great way to use up extra tomatoes that may be on hand.

Macronutrients Breakdown

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Proteins

1.3
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Fats

7.0
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Carbs

3.2
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Fibre

1.8

Get the best of both worlds - the taste you love and the health benefits you need - with Tomato Pickle

Chat with our coaches to find out how.

Recipe

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Ingredients

tomatoes, diced

2 pounds

white vinegar

1/2 cup

sugar

1/4 cup

vegetable oil

1/4 cup

mustard seeds

1 teaspoon

cumin seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon

salt

1 teaspoon

garlic, minced

2 cloves

fresh ginger, minced

2 tablespoons

fresh cilantro, chopped

2 tablespoons

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Directions

Step 1:

In a large bowl, combine the diced tomatoes, vinegar, sugar, oil, mustard seeds, cumin seeds, fenugreek seeds, turmeric powder, red chili powder, salt, garlic, ginger, and cilantro.

Step 2:

Mix everything together until all the ingredients are evenly distributed.

Step 3:

Transfer the mixture to a large saucepan and bring to a boil over medium-high heat.

Step 4:

Reduce the heat to low and simmer for 15 minutes, stirring occasionally.

Step 5:

Remove the pan from the heat and let the pickle cool to room temperature.

Step 6:

Transfer the pickle to a glass jar and store in the refrigerator for up to 2 weeks.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10453 users have chowed down on Tomato Pickle a whopping 24089 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Pune, Kolkata are the top 5 cities gobbling up Tomato Pickle like there's no tomorrow.

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When was it eaten the most?

When it comes to Tomato Pickle, our users are head over heels in march, but the interest cools down in june.

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Who preferred this food the most?

It's official: Tomato Pickle is the food of choice for 31-34 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Tomato Pickle

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions