The Healthify Food Library

The Healthify Food Library

Tomato Pasta

tomato-pasta

About

Tomato pasta is a simple and delicious dish that is made with tomatoes, boiled pasta, and a variety of herbs and spices. It is a popular dish in many countries, including Italy, Spain, and the United States. The dish is usually served as a main course, but can also be served as a side dish. Tomato pasta is typically made with a tomato-based sauce, such as marinara or arrabbiata, and is often topped with cheese, such as Parmesan or mozzarella. Lot of vegetables, such as mushrooms, bell peppers, and onions are often added to this dish, adding more nutrients and fibre.

Macronutrients Breakdown

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Proteins

4.7
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Fats

16.0
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Carbs

4.1
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Fibre

1.4

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Recipe

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Ingredients

olive oil

1 tablespoons

cloves garlic, minced

2

onion, diced

1

cherry tomatoes, halved

2 cups

dried oregano

1 teaspoon

red pepper flakes

1/2 teaspoon

Salt and pepper, to taste

fresh basil leaves

handful

vegetable broth

2 cups

penne pasta

1 cup

freshly grated Parmesan cheese

1/4 cup

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Directions

Step 1:

Heat the olive oil in a large skillet over medium heat. Add the garlic and onion and cook until softened, about 5 minutes.

Step 2:

Add the cherry tomatoes, oregano, basil, red pepper flakes, salt, and pepper. Cook for another 5 minutes.

Step 3:

Add the vegetable broth and bring to a simmer. Simmer for 10 minutes.

Step 4:

Meanwhile, cook the penne pasta according to package instructions.

Step 5:

Once the sauce has simmered, add the cooked pasta and stir to combine.

Step 6:

Serve the pasta with freshly grated Parmesan cheese. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12140 users have chowed down on Tomato Pasta a whopping 15106 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Delhi, Bengaluru, Mumbai, Indore are the top 5 cities gobbling up Tomato Pasta like there's no tomorrow.

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When was it eaten the most?

When it comes to Tomato Pasta, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Tomato Pasta is the food of choice for 19-23 female, with people of >40 BMI also on board.

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Frequently Asked Questions