The Healthify Food Library

The Healthify Food Library

Tomato Onion Salad



Tomato Onion Salad is a simple and delicious side dish that is perfect for any occasion. This salad is a great way to add a burst of flavor to any meal. It is also a great way to get in some extra vegetables. This salad is a great accompaniment to grilled meats, fish, or poultry. It can also be served as a light lunch or snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Tomato Onion Salad

Chat with our coaches to find out how.




large tomatoes, diced


large onion, diced


olive oil

2 tablespoons

red wine vinegar

2 tablespoons

Salt and pepper to taste

chopped fresh parsley

2 tablespoons



Step 1:

In a medium bowl, combine the diced tomatoes and onions.

Step 2:

In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.

Step 3:

Pour the dressing over the tomato and onion mixture and toss to combine.

Step 4:

Sprinkle with the chopped parsley and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25896 users have chowed down on Tomato Onion Salad a whopping 60945 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Mumbai, Pune, Chandigarh are the top 5 cities gobbling up Tomato Onion Salad like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Tomato Onion Salad, our users are head over heels in july, but the interest cools down in may.

The Healthify Food Library
Who preferred this food the most?

It's official: Tomato Onion Salad is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Tomato Onion Salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions