The Healthify Food Library

The Healthify Food Library

Tomato Onion Chutney



Tomato Onion Chutney is a delicious and tangy condiment that is popular in Indian cuisine. It is made with tomatoes, onions, garlic, ginger, and a variety of spices. The chutney can be served as a dip or as an accompaniment to a variety of dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Tomato Onion Chutney

Chat with our coaches to find out how.




large tomatoes, chopped


large onion, chopped


cloves garlic, minced


cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

coriander powder

1 teaspoon

red chili powder

1 teaspoon

turmeric powder

1 teaspoon


2 tablespoons

Salt to taste



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin and mustard seeds and let them crackle.

Step 3:

Add garlic and onion and sauté until onion is lightly browned.

Step 4:

Add tomatoes and cook until they are soft and mushy.

Step 5:

Add coriander powder, red chili powder, and turmeric powder and mix well.

Step 6:

Cook for a few minutes until the spices are fragrant.

Step 7:

Add salt to taste and mix well.

Step 8:

Remove from heat and let cool.

Step 9:

Transfer the mixture to a blender and blend until smooth.

Step 10:

Serve the chutney with your favorite dishes. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 36488 users have chowed down on Tomato Onion Chutney a whopping 78706 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Tomato Onion Chutney like there's no tomorrow.

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When was it eaten the most?

When it comes to Tomato Onion Chutney, our users are head over heels in july, but the interest cools down in april.

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Who preferred this food the most?

It's official: Tomato Onion Chutney is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Tomato Onion Chutney

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions