The Healthify Food Library

The Healthify Food Library

Tomato Curry

tomato-curry

About

Tomato Curry is a delicious and flavorful Indian dish that is made with ripe tomatoes, spices, and herbs. It is usually served with rice or roti. The dish is usually cooked in a thick gravy and can be made mild or spicy depending on personal preference. It is a great way to add tanginess to any meal.

Macronutrients Breakdown

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Proteins

0.9
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Fats

4.7
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Carbs

5.0
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Fibre

1.4

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Recipe

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Ingredients

vegetable oil

2 tablespoons

onion, chopped

1

cloves garlic, minced

2

ground cumin

1 teaspoon

ground coriander

1 teaspoon

garam masala

1 teaspoon

ground turmeric

1 teaspoon

chopped ginger

1 teaspoon

chili powder

1 teaspoon

kg tomatoes, chopped

1

water

1/2 cup

chopped fresh cilantro

1/4 cup

Salt to taste

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Directions

Step 1:

Heat the oil in a large skillet over medium heat. Add the onion, ginger and garlic and cook until softened, about 5 minutes.

Step 2:

Add the cumin, coriander, garam masala, turmeric, chili powder and cook for 1 minute.

Step 3:

Add the tomatoes and water and bring to a simmer. Cook for 10 minutes, stirring occasionally.

Step 4:

Add the cilantro and season with salt. Simmer for 5 minutes more.

Step 5:

Serve over cooked rice or with roti. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 40472 users have chowed down on Tomato Curry a whopping 76640 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Mumbai, Pune are the top 5 cities gobbling up Tomato Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Tomato Curry, our users are head over heels in march, december, but the interest cools down in may.

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Who preferred this food the most?

It's official: Tomato Curry is the food of choice for 24-27 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Tomato Curry

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Frequently Asked Questions