The Healthify Food Library

The Healthify Food Library

Tomato, ripe

tomato,-ripe

About

Tomato is a versatile fruit that can be eaten raw, cooked, or used as an ingredient in a variety of dishes. Ripe tomatoes are juicy and sweet, with a bright red color and a slightly acidic flavor. They are a good source of vitamins A and C, as well as fiber and antioxidants. Tomatoes can be used in salads, sandwiches, sauces, soups, and stews, or simply enjoyed as a snack.

Macronutrients Breakdown

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Proteins

0.9
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Fats

3.6
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Carbs

0.2
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Fibre

1.7

Get the best of both worlds - the taste you love and the health benefits you need - with Tomato, ripe

Chat with our coaches to find out how.

Recipe

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Ingredients

large ripe tomatoes, diced

2

cloves garlic, minced

2

olive oil

2 tablespoons

balsamic vinegar

2 tablespoons

chopped fresh basil

2 tablespoons

Salt and pepper to taste

French bread, toasted

4 slices

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Directions

Step 1:

In a medium bowl, combine the diced tomatoes, garlic, olive oil, balsamic vinegar, and basil.

Step 2:

Season with salt and pepper to taste.

Step 3:

Spoon the tomato mixture onto the toasted French bread slices.

Step 4:

Serve immediately. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12549 users have chowed down on Tomato, ripe a whopping 41696 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Chandigarh, Pune, Delhi are the top 5 cities gobbling up Tomato, ripe like there's no tomorrow.

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When was it eaten the most?

When it comes to Tomato, ripe, our users are head over heels in august, but the interest cools down in january.

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Who preferred this food the most?

It's official: Tomato, ripe is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Tomato, ripe

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions