The Healthify Food Library

The Healthify Food Library

Toast

toast

About

Toast is a type of food made by toasting bread. It is usually served as a breakfast item. Toast is usually served with butter, jam, honey, or other toppings. Toast can also be used as a base for other dishes, such as eggs Benedict or avocado toast.

Macronutrients Breakdown

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Proteins

9.4
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Fats

49.2
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Carbs

3.6
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Fibre

2.3

Get the best of both worlds - the taste you love and the health benefits you need - with Toast

Chat with our coaches to find out how.

Recipe

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Ingredients

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Directions

Step 1:

Place the two slices of bread in the toaster.

Step 2:

Set the toaster to the desired level of toastiness.

Step 3:

Toast the bread until it is golden brown.

Step 4:

Remove the toast from the toaster and spread butter or margarine on each slice.

Step 5:

Enjoy your toast!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 40903 users have chowed down on Toast a whopping 110985 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Pune, Chandigarh, Mumbai, Delhi are the top 5 cities gobbling up Toast like there's no tomorrow.

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When was it eaten the most?

When it comes to Toast, our users are head over heels in february, but the interest cools down in october.

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Who preferred this food the most?

It's official: Toast is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Toast

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions