About
Telur Dadar is a popular Indonesian omelette dish. It is made with beaten eggs, onions, garlic, and spices, and is usually served with a side of rice and vegetables. The eggs are cooked in a pan until they are golden brown and crispy on the outside, while still soft and fluffy on the inside.
Macronutrients Breakdown
Proteins
11.9
Fats
1.9
Carbs
19.9
Fibre
0.1
Get the best of both worlds - the taste you love and the health benefits you need - with Telur Dadar
Chat with our coaches to find out how.
Recipe
Ingredients
eggs
6
oil
2 tablespoons
soy sauce
2 tablespoons
oyster sauce
2 tablespoons
sesame oil
2 tablespoons
garlic, minced
2 cloves
sugar
1 teaspoon
white pepper
1 teaspoon
salt
1/2 teaspoon
chopped green onions
1/2 cup
chopped red bell pepper
1/2 cup
chopped carrots
1/2 cup
Directions
Step 1:
Crack the eggs into a bowl and whisk until combined.
Step 2:
Heat a large non-stick skillet over medium-high heat and add the oil.
Step 3:
Add the garlic and stir-fry for 30 seconds.
Step 4:
Add the eggs and stir-fry for 1 minute.
Step 5:
Add the soy sauce, oyster sauce, sesame oil, sugar, white pepper, and salt. Stir-fry for 1 minute.
Step 6:
Add the green onions, red bell pepper, and carrots. Stir-fry for 2 minutes.
Step 7:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 16106 users have chowed down on Telur Dadar a whopping 39696 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Hyderabad are the top 5 cities gobbling up Telur Dadar like there's no tomorrow.
When was it eaten the most?
When it comes to Telur Dadar, our users are head over heels in january, but the interest cools down in may.
Who preferred this food the most?
It's official: Telur Dadar is the food of choice for greater-than35 female, with people of 35-40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 16106 users have chowed down on Telur Dadar a whopping 39696 times.
Don't deprive yourself of Telur Dadar
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
