The Healthify Food Library

The Healthify Food Library

Tea with Sugar and Milk



Tea with sugar and milk is a popular beverage enjoyed around the world. It is made by combining black tea, sugar, and milk. The tea can be brewed with either loose tea leaves or tea bags. The sugar and milk can be added to taste. The tea is usually served hot, but can also be served cold. The combination of tea, sugar, and milk creates a unique flavor that is both sweet and creamy.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Tea with Sugar and Milk

Chat with our coaches to find out how.





2 cups

tea leaves

2 teaspoons


2 teaspoons


1/2 cup



Step 1:

Bring the water to a boil in a medium-sized pot.

Step 2:

Add the tea leaves and let them steep for 3-5 minutes.

Step 3:

Strain the tea leaves and pour the tea into two cups.

Step 4:

Add 1 teaspoon of sugar to each cup of tea.

Step 5:

Heat the milk in a small saucepan until it is hot, but not boiling.

Step 6:

Pour the hot milk into each cup of tea and stir.

Step 7:

Enjoy your tea with sugar and milk!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 156935 users have chowed down on Tea with Sugar and Milk a whopping 655724 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Pune, Delhi, Kolkata are the top 5 cities gobbling up Tea with Sugar and Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Tea with Sugar and Milk, our users are head over heels in november, but the interest cools down in januaryfebruarymarch.

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Who preferred this food the most?

It's official: Tea with Sugar and Milk is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Tea with Sugar and Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions