The Healthify Food Library

The Healthify Food Library

Tea with milk, without sugar



Tea with milk, without sugar, is a healthy and refreshing beverage. It is made by boiling water and adding tea leaves to it. The tea is then strained and milk is added to it. It is a great way to get your daily dose of antioxidants, improve immunity and fight inflammation.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Tea with milk, without sugar

Chat with our coaches to find out how.





1 cup


1 cup

Honey or other sweetener (optional)



Step 1:

Boil 1 cup of water in a pot.

Step 2:

Add 1 teaspoon of tea leaves to the boiling water and let it steep for 3-5 minutes.

Step 3:

Strain the tea leaves and pour the tea into a cup.

Step 4:

Heat 1 cup of milk in a separate pot.

Step 5:

Pour the hot milk into the cup of tea and stir.

Step 6:

Sweeten with honey or other sweetener, if desired.

Step 7:

Enjoy your tea with milk, without sugar!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 21628 users have chowed down on Tea with milk, without sugar a whopping 158728 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Mumbai, Lucknow, Pune are the top 5 cities gobbling up Tea with milk, without sugar like there's no tomorrow.

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When was it eaten the most?

When it comes to Tea with milk, without sugar, our users are head over heels in july, but the interest cools down in januaryfebruary.

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Who preferred this food the most?

It's official: Tea with milk, without sugar is the food of choice for 31-34 female, with people of >40 BMI also on board.

Don't deprive yourself of Tea with milk, without sugar

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions