The Healthify Food Library

The Healthify Food Library

Tea with Jaggery



Tea with jaggery is a traditional Indian beverage made by adding jaggery to brewed tea. The tea is usually served hot and is a popular drink in many parts of India. It is known for its sweet and earthy flavor, and is often enjoyed with snacks or as a refreshing beverage on its own. The jaggery not only adds a unique flavor to the tea but it is also believed to have many health benefits. It is claimed to help with digestion, boost immunity, and even reduce stress. Tea with jaggery is a great way to enjoy a cup of tea with a unique twist.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Tea with Jaggery

Chat with our coaches to find out how.





2 cups

tea leaves

2 teaspoons


2 teaspoons


1 cups



Step 1:

Bring the water to a boil in a saucepan.

Step 2:

Add the tea leaves and simmer for 5 minutes, stirring occasionally.

Step 3:

Add milk and boil for few more minutes.

Step 4:

Add the jaggery and stir, switching off the flame.

Step 5:

Strain and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13042 users have chowed down on Tea with Jaggery a whopping 65188 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Pune, Bengaluru, Mumbai, Indore are the top 5 cities gobbling up Tea with Jaggery like there's no tomorrow.

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When was it eaten the most?

When it comes to Tea with Jaggery, our users are head over heels in december, but the interest cools down in october.

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Who preferred this food the most?

It's official: Tea with Jaggery is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Tea with Jaggery

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions