The Healthify Food Library

The Healthify Food Library

Sweet Corn Soup

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About

Sweet Corn Soup is a creamy and flavorful soup made with tender sweet corn kernels, herbs and seasonings. as a starter or main course. The soup is usually made with sweet corn kernels, but can also be made with canned or frozen corn. The soup is usually thickened with a roux or cornstarch, and can be garnished with herbs, cheese, or croutons.

Macronutrients Breakdown

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Proteins

1.2
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Fats

7.6
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Carbs

1.7
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Fibre

1.1

Get the best of both worlds - the taste you love and the health benefits you need - with Sweet Corn Soup

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Recipe

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Ingredients

olive oil

2 tablespoons

small onion, diced

1

cloves garlic, minced

2

fresh or frozen sweet corn kernels

2 cups

vegetable broth

4 cups

dried thyme

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

heavy cream

1/4 cup

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Directions

Step 1:

Heat the olive oil in a large pot over medium heat.

Step 2:

Add the onion and garlic and cook until softened, about 5 minutes.

Step 3:

Add the corn, vegetable broth, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.

Step 4:

Remove from heat and let cool slightly.

Step 5:

Transfer the soup to a blender and blend until smooth.

Step 6:

Return the soup to the pot and stir in the cream.

Step 7:

Heat the soup over medium heat until warmed through.

Step 8:

Serve hot. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11327 users have chowed down on Sweet Corn Soup a whopping 15394 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Mumbai, Pune, Delhi, Hyderabad are the top 5 cities gobbling up Sweet Corn Soup like there's no tomorrow.

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When was it eaten the most?

When it comes to Sweet Corn Soup, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Sweet Corn Soup is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Sweet Corn Soup

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Frequently Asked Questions