About
Sweet corn is a type of corn that is harvested while still immature and eaten as a vegetable. It is a popular side dish and can be eaten raw, boiled, steamed, grilled, or roasted. Sweet corn is high in carbohydrates and contains vitamins A, B, and C, as well as minerals such as iron, magnesium, and potassium and is also a good source of dietary fiber.
Macronutrients Breakdown
Proteins
3.3
Fats
18.7
Carbs
1.4
Fibre
2.0
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Recipe
Ingredients
olive oil
2 tablespoons
small onion, diced
1
cloves garlic, minced
2
fresh or frozen sweet corn kernels
2 cups
vegetable broth
4 cups
dried thyme
1 teaspoon
salt
1/2 teaspoon
black pepper
1/4 teaspoon
heavy cream
1/4 cup
Directions
Step 1:
Heat the olive oil in a large pot over medium heat.
Step 2:
Add the onion and garlic and cook until softened, about 5 minutes.
Step 3:
Add the corn, vegetable broth, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
Step 4:
Remove from heat and let cool slightly.
Step 5:
Transfer the soup to a blender and blend until smooth.
Step 6:
Return the soup to the pot and stir in the cream.
Step 7:
Heat the soup over medium heat until warmed through.
Step 8:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 43734 users have chowed down on Sweet Corn a whopping 75330 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Delhi, Pune are the top 5 cities gobbling up Sweet Corn like there's no tomorrow.
When was it eaten the most?
When it comes to Sweet Corn, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Sweet Corn is the food of choice for 24-27 female, with people of 25-30 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 43734 users have chowed down on Sweet Corn a whopping 75330 times.
Don't deprive yourself of Sweet Corn
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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