The Healthify Food Library

The Healthify Food Library

Suji Cheela



Suji Cheela is a popular Indian breakfast dish made with semolina (suji) and spices. It is a savory pancake that is usually served with chutney or pickle. It is a quick and easy dish to make and is a great way to start the day. It can be made with a variety of ingredients such as vegetables, paneer, and even fruits. It is a great way to get your daily dose of nutrition and is a great option for those who are looking for a healthy and delicious breakfast.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Suji Cheela

Chat with our coaches to find out how.





1 cup


1/2 cup


1/2 cup

turmeric powder

1/4 teaspoon

red chilli powder

1/4 teaspoon

cumin powder

1/4 teaspoon

garam masala

1/4 teaspoon

Salt to taste

Oil for cooking



Step 1:

In a bowl, mix together the suji, curd, water, turmeric powder, red chilli powder, cumin powder, garam masala and salt.

Step 2:

Mix everything together until it forms a thick batter.

Step 3:

Heat a non-stick pan over medium heat and add a few drops of oil.

Step 4:

Pour a ladleful of the batter onto the pan and spread it out evenly.

Step 5:

Cook for a few minutes until the bottom is golden brown.

Step 6:

Flip the cheela and cook the other side until golden brown.

Step 7:

Serve hot with chutney or ketchup.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 20775 users have chowed down on Suji Cheela a whopping 38608 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Delhi, Kolkata, Chandigarh, Indore are the top 5 cities gobbling up Suji Cheela like there's no tomorrow.

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When was it eaten the most?

When it comes to Suji Cheela, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Suji Cheela is the food of choice for 24-27 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Suji Cheela

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions