The Healthify Food Library

The Healthify Food Library

Sugarcane Juice



Sugarcane juice is the juice extracted by pressing sugarcane stalks. It is a popular beverage in many parts of the world, especially in tropical and subtropical regions. Sugarcane juice is a great source of energy and is packed with essential vitamins and minerals. It is also rich in antioxidants, which can help protect the body from free radical damage. Sugarcane juice is a natural source of sugar, so it can be enjoyed as a sweet treat without the guilt. It is also a great way to stay hydrated and must be consumed fresh.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Sugarcane Juice

Chat with our coaches to find out how.




large sugarcane



1/2 cup

lemon juice

1/4 cup


1/4 cup

Ice cubes



Step 1:

Peel the sugarcane and cut it into small pieces.

Step 2:

Put the pieces into a blender and blend until it becomes a smooth paste.

Step 3:

Add the water, lemon juice, and honey to the blender and blend until everything is combined.

Step 4:

Pour the mixture into a glass and add some ice cubes.

Step 5:

Enjoy your delicious sugarcane juice!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 74002 users have chowed down on Sugarcane Juice a whopping 133792 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Indore, Pune, Hyderabad, Chandigarh are the top 5 cities gobbling up Sugarcane Juice like there's no tomorrow.

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When was it eaten the most?

When it comes to Sugarcane Juice, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Sugarcane Juice is the food of choice for 24-27 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Sugarcane Juice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions