Sugarcane juice is the juice extracted by pressing sugarcane stalks. It is a popular beverage in many parts of the world, especially in tropical and subtropical regions. Sugarcane juice is a great source of energy and is packed with essential vitamins and minerals. It is also rich in antioxidants, which can help protect the body from free radical damage. Sugarcane juice is a natural source of sugar, so it can be enjoyed as a sweet treat without the guilt. It is also a great way to stay hydrated and must be consumed fresh.
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1
1/2 cup
1/4 cup
1/4 cup
Peel the sugarcane and cut it into small pieces.
Put the pieces into a blender and blend until it becomes a smooth paste.
Add the water, lemon juice, and honey to the blender and blend until everything is combined.
Pour the mixture into a glass and add some ice cubes.
Enjoy your delicious sugarcane juice!
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Enjoy it guilt-free by talking to our nutrition coaches today.