The Healthify Food Library

The Healthify Food Library

Subway Roasted Chicken



The Subway Roasted Chicken Sandwich is a classic sandwich from the Subway sandwich chain. It is made with freshly roasted chicken, lettuce, tomatoes, onions, and your choice of condiments. The sandwich is served on freshly baked bread and is a great option for a quick and healthy meal.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Subway Roasted Chicken

Chat with our coaches to find out how.




boneless, skinless chicken breasts


olive oil

1/4 cup

garlic powder

1 teaspoon

onion powder

1 teaspoon

dried oregano

1 teaspoon

dried basil

1 teaspoon

dried thyme

1 teaspoon


1/2 teaspoon

black pepper

1/2 teaspoon


1/4 teaspoon



Step 1:

Preheat oven to 375 degrees F.

Step 2:

Place chicken breasts in a shallow baking dish.

Step 3:

In a small bowl, mix together olive oil, garlic powder, onion powder, oregano, basil, thyme, paprika, black pepper, and salt.

Step 4:

Pour the mixture over the chicken breasts and rub it in to coat.

Step 5:

Bake in preheated oven for 25-30 minutes, or until chicken is cooked through.

Step 6:

Serve with your favorite Subway sandwich. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 9923 users have chowed down on Subway Roasted Chicken a whopping 14323 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Mumbai, Delhi, Pune, Hyderabad are the top 5 cities gobbling up Subway Roasted Chicken like there's no tomorrow.

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When was it eaten the most?

When it comes to Subway Roasted Chicken, our users are head over heels in june, july, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Subway Roasted Chicken is the food of choice for greater-than35 male, with people of 35-40 BMI also on board.

Don't deprive yourself of Subway Roasted Chicken

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions