The Healthify Food Library

The Healthify Food Library

Steamed Vegetable Momos

steamed-vegetable-momos

About

Steamed Vegetable Momos are a popular snack in India and other parts of Asia. They are dumplings made with wheat flour dough and filled with a variety of vegetables such as cabbage, carrots, onions, and mushrooms. The dumplings are then steamed until cooked through. They are usually served with a spicy chutney or sauce. Steamed Vegetable Momos are a delicious and healthy snack that can be enjoyed as an appetizer or as a main course.

Macronutrients Breakdown

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Proteins

3.5
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Fats

23.5
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Carbs

3.0
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Fibre

2.2

Get the best of both worlds - the taste you love and the health benefits you need - with Steamed Vegetable Momos

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Recipe

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Ingredients

all-purpose flour

2 cups

baking powder

1/2 teaspoon

salt

1/2 teaspoon

vegetable oil

1/4 cup

warm water

1/2 cup

finely chopped vegetables (carrots, cabbage, bell peppers, mushrooms, etc.)

2 cups

minced garlic

1 teaspoon

minced ginger

1 teaspoon

soy sauce

1 teaspoon

sesame oil

1 teaspoon

chili sauce

1 teaspoon

white vinegar

1 teaspoon

Salt and pepper to taste

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Directions

Step 1:

In a large bowl, mix together the flour, baking powder, and salt.

Step 2:

Add the vegetable oil and warm water and mix until a soft dough forms.

Step 3:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 4:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 5:

In a separate bowl, mix together the chopped vegetables, garlic, ginger, soy sauce, sesame oil, chili sauce, white vinegar, salt, and pepper.

Step 6:

Divide the dough into 12 equal portions and roll each portion into a ball.

Step 7:

Flatten each ball into a circle and spoon 1 tablespoon of the vegetable mixture into the center.

Step 8:

Fold the edges of the dough over the filling and pinch to seal.

Step 9:

Place the momos on a steamer basket and steam for 10 minutes.

Step 10:

Serve the steamed vegetable momos hot with your favorite dipping sauce. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10037 users have chowed down on Steamed Vegetable Momos a whopping 13410 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Lucknow, Chandigarh, Indore, Bengaluru are the top 5 cities gobbling up Steamed Vegetable Momos like there's no tomorrow.

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When was it eaten the most?

When it comes to Steamed Vegetable Momos, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Steamed Vegetable Momos is the food of choice for 24-27 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Steamed Vegetable Momos

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Frequently Asked Questions