The Healthify Food Library

The Healthify Food Library

Steamed Dhokla

steamed-dhokla

About

Steamed Dhokla is a popular snack from the Indian state of Gujarat. It is made from a fermented batter of rice and chickpea flour, and is steamed in a special container. It is usually served with a variety of chutneys and garnishes. Dhokla is a popular snack for breakfast, lunch, or dinner, and is often served as an appetizer or side dish. It is light, fluffy, and slightly tangy in flavor.

Macronutrients Breakdown

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Proteins

6.8
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Fats

16.0
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Carbs

7.0
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Fibre

2.8

Get the best of both worlds - the taste you love and the health benefits you need - with Steamed Dhokla

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Recipe

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Ingredients

chickpea flour

1 cup

baking soda

1/2 teaspoon

salt

1/2 teaspoon

sugar

1 teaspoon

ginger

1 teaspoon

garlic paste

green chili paste

1 teaspoon

lemon juice

1 teaspoon

yogurt

1/4 cup

water

1/4 cup

oil

2 tablespoons

mustard seeds

1 teaspoon

sesame seeds

1 teaspoon

cumin seeds

1 teaspoon

chopped coriander leaves

1 teaspoon

grated coconut

1 teaspoon

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Directions

Step 1:

In a bowl, mix together the chickpea flour, baking soda, salt, sugar, ginger-garlic paste, green chili paste, lemon juice, yogurt, and water.

Step 2:

Grease a steamer plate with oil and pour the batter into it.

Step 3:

Place the steamer plate in a steamer and steam for 15 minutes.

Step 4:

In a small pan, heat the oil and add the mustard seeds, sesame seeds, and cumin seeds.

Step 5:

When the seeds start to splutter, add the chopped coriander leaves and grated coconut.

Step 6:

Pour this tempering over the steamed dhokla and let it cool for 10 minutes.

Step 7:

Cut the dhokla into small pieces and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15574 users have chowed down on Steamed Dhokla a whopping 20924 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Kolkata, Lucknow, Delhi are the top 5 cities gobbling up Steamed Dhokla like there's no tomorrow.

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When was it eaten the most?

When it comes to Steamed Dhokla, our users are head over heels in september, but the interest cools down in october.

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Who preferred this food the most?

It's official: Steamed Dhokla is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Steamed Dhokla

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions