The Healthify Food Library

The Healthify Food Library

Sprouts with Vegetable Salad



Sprouts with Vegetable Salad is a healthy and delicious option made with sprouts and vegetables. It can be made by combining raw or steamed bean sprouts with fresh vegetables of choice such as tomatoes, cucumbers, bell peppers, and onions. The salad can be served plain with salt and pepper or can be tossed together in a light vinaigrette dressing. The salad is a great way to get your daily dose of vitamins and minerals, as well as a tasty way to enjoy a variety of vegetables. This dish is also a great way to add some extra flavor to your meal. Sprouts with Vegetable Salad is a great side dish for any meal, or it can be served as a light meal.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Sprouts with Vegetable Salad

Chat with our coaches to find out how.





1 cup

diced carrots

1/2 cup

diced cucumber

1/2 cup

diced bell pepper

1/2 cup

diced red onion

1/4 cup

diced celery

1/4 cup

diced tomatoes

1/4 cup

chopped fresh parsley

1/4 cup

olive oil

2 tablespoons

lemon juice

1 tablespoon

Salt and pepper to taste



Step 1:

In a large bowl, combine the sprouts, carrots, cucumber, bell pepper, red onion, celery, and tomatoes.

Step 2:

In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.

Step 3:

Pour the dressing over the vegetables and toss to combine.

Step 4:

Sprinkle the chopped parsley over the top and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14353 users have chowed down on Sprouts with Vegetable Salad a whopping 31575 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Indore, Delhi, Pune, Hyderabad are the top 5 cities gobbling up Sprouts with Vegetable Salad like there's no tomorrow.

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When was it eaten the most?

When it comes to Sprouts with Vegetable Salad, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Sprouts with Vegetable Salad is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Sprouts with Vegetable Salad

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions