The Healthify Food Library

The Healthify Food Library

Spring Onion Sabji

spring-onion-sabji

About

Spring Onion Sabji is a delicious Indian dish made with spring onions, spices, and other ingredients. It is a popular side dish that can be served with roti, paratha, or rice.

Macronutrients Breakdown

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Proteins

2.0
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Fats

7.3
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Carbs

2.9
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Fibre

3.2

Get the best of both worlds - the taste you love and the health benefits you need - with Spring Onion Sabji

Chat with our coaches to find out how.

Recipe

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Ingredients

spring onions

2 bunches

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Wash and chop the spring onions into small pieces.

Step 2:

Heat oil in a pan and add cumin seeds, mustard seeds and fenugreek seeds.

Step 3:

When the seeds start to crackle, add the chopped spring onions and sauté for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder and garam masala.

Step 5:

Mix everything together and cook for a few minutes.

Step 6:

Add salt to taste and mix well.

Step 7:

Cook for a few more minutes until the spring onions are cooked.

Step 8:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13157 users have chowed down on Spring Onion Sabji a whopping 20523 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Lucknow, Indore, Kolkata are the top 5 cities gobbling up Spring Onion Sabji like there's no tomorrow.

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When was it eaten the most?

When it comes to Spring Onion Sabji, our users are head over heels in february, but the interest cools down in june.

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Who preferred this food the most?

It's official: Spring Onion Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Spring Onion Sabji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions