The Healthify Food Library

The Healthify Food Library

Spring Onion Sabji



Spring Onion Sabji is a delicious Indian dish made with spring onions, spices, and other ingredients. It is a popular side dish that can be served with roti, paratha, or rice.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Spring Onion Sabji

Chat with our coaches to find out how.




spring onions

2 bunches


2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons



Step 1:

Wash and chop the spring onions into small pieces.

Step 2:

Heat oil in a pan and add cumin seeds, mustard seeds and fenugreek seeds.

Step 3:

When the seeds start to crackle, add the chopped spring onions and sauté for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder and garam masala.

Step 5:

Mix everything together and cook for a few minutes.

Step 6:

Add salt to taste and mix well.

Step 7:

Cook for a few more minutes until the spring onions are cooked.

Step 8:

Garnish with chopped coriander leaves and serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 13157 users have chowed down on Spring Onion Sabji a whopping 20523 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Lucknow, Indore, Kolkata are the top 5 cities gobbling up Spring Onion Sabji like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Spring Onion Sabji, our users are head over heels in february, but the interest cools down in june.

The Healthify Food Library
Who preferred this food the most?

It's official: Spring Onion Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Spring Onion Sabji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions