About
Soya Vadi is a popular Indian snack made from soya beans. It is a crunchy, savory snack that is often served as an appetizer or side dish. It is made by grinding soya beans into a paste and then shaping it into small, round discs. The discs are then deep-fried until golden brown. Soya Vadi is usually served with chutney or other dipping sauces.
Macronutrients Breakdown
Proteins
52.0
Fats
33.0
Carbs
0.5
Fibre
13.0
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Recipe
Ingredients
soya granules
1 cup
besan (gram flour)
1/2 cup
rice flour
1/4 cup
corn flour
1/4 cup
curd
1/4 cup
oil
1/4 cup
turmeric powder
1/2 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
cumin powder
1 teaspoon
garam masala
1 teaspoon
ginger
1 teaspoon
garlic paste
Salt to taste
Oil for deep frying
Directions
Step 1:
Soak the soya granules in warm water for 15 minutes.
Step 2:
Drain the water and grind the soya granules into a coarse paste.
Step 3:
In a bowl, mix together the soya paste, besan, rice flour, corn flour, curd, oil, turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala, ginger-garlic paste and salt.
Step 4:
Mix everything together to form a thick dough.
Step 5:
Divide the dough into small portions and shape them into round vadis.
Step 6:
Heat oil in a deep pan and deep fry the vadis until golden brown.
Step 7:
Serve hot with chutney or sauce.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10654 users have chowed down on Soya Vadi a whopping 30293 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Lucknow, Chandigarh, Pune, Mumbai are the top 5 cities gobbling up Soya Vadi like there's no tomorrow.
When was it eaten the most?
When it comes to Soya Vadi, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Soya Vadi is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10654 users have chowed down on Soya Vadi a whopping 30293 times.
Don't deprive yourself of Soya Vadi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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