The Healthify Food Library

The Healthify Food Library

Sookhi Arbi



Sookhi Arbi is a popular Indian curry made with boiled and fried taro root. It is a dry dish that is usually served as a side dish or as a snack. Arbi is boiled, fried and then cooked with spices such as cumin, coriander, turmeric, and chili powder. It is cooked till crisp and arbi is well coated with the spices. It is then served with a meal of rice or roti along with lentils.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Sookhi Arbi

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arbi (taro root)

1 lb

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chili powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

turmeric powder

1 teaspoon


1 teaspoon


2 tablespoons


1 teaspoon

garlic paste

chopped green chili

1 teaspoon

chopped coriander leaves

1 teaspoon



Step 1:

Peel and cut the arbi into 1-inch cubes.

Step 2:

Heat oil in a pan and add cumin seeds.

Step 3:

When the cumin seeds start to crackle, add the ginger-garlic paste and green chili.

Step 4:

Add the arbi cubes and stir-fry for a few minutes.

Step 5:

Add all the dry spices and salt and mix well.

Step 6:

Cover the pan and cook on low heat for 10-15 minutes, stirring occasionally.

Step 7:

Once the arbi is cooked, add the chopped coriander leaves and mix well.

Step 8:

Serve hot with chapati or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25750 users have chowed down on Sookhi Arbi a whopping 46842 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Mumbai are the top 5 cities gobbling up Sookhi Arbi like there's no tomorrow.

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When was it eaten the most?

When it comes to Sookhi Arbi, our users are head over heels in july, but the interest cools down in december.

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Who preferred this food the most?

It's official: Sookhi Arbi is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Sookhi Arbi

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Frequently Asked Questions