Almond are a nutritious snack that can be enjoyed on their own or added to salads, oatmeal, yogurt, and other dishes. They are a good source of protein, fiber, and healthy fats, as well as vitamins and minerals. Soaked and peeled almonds are also a great way to add crunch and flavor to a variety of dishes.
Proteins
Fats
Carbs
Fibre
Chat with our coaches to find out how.
1 cup
2 cups
1 teaspoon
Place the almonds in a bowl and cover with the water.
Add the salt and stir to combine.
Let the almonds soak for at least 8 hours or overnight.
Drain the almonds and rinse with cold water.
Peel the almonds by rubbing them between your fingers.
Enjoy your soaked and peeled almonds!
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When it comes to Soaked and peeled almonds, our users are head over heels in july, september, but the interest cools down in january.
It's official: Soaked and peeled almonds is the food of choice for 24-27 female, with people of >40 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.