The Healthify Food Library

The Healthify Food Library

Sliced Cucumber



Sliced cucumbers are a great way to add a refreshing crunch to salads, sandwiches, and wraps. They are also a great snack on their own. Cucumbers are low in calories due to high water content, and also contain a variety of vitamins and minerals, including vitamin C and potassium. They are also a good source of dietary fiber. To prepare sliced cucumbers, simply wash and slice them into thin rounds. Enjoy them raw or sprinkle salt and lemon for more flavour.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Sliced Cucumber

Chat with our coaches to find out how.




cucumbers, sliced


white vinegar

1/4 cup

olive oil

2 tablespoons


1 teaspoon


1/2 teaspoon

black pepper

1/4 teaspoon

chopped fresh dill

1/4 cup

chopped fresh parsley

2 tablespoons



Step 1:

In a medium bowl, combine the cucumbers, vinegar, olive oil, sugar, salt, and pepper.

Step 2:

Stir to combine and let sit for 10 minutes.

Step 3:

Add the dill and parsley and stir to combine.

Step 4:

Serve chilled or at room temperature. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 87945 users have chowed down on Sliced Cucumber a whopping 200640 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Kolkata, Pune, Hyderabad, Indore are the top 5 cities gobbling up Sliced Cucumber like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Sliced Cucumber, our users are head over heels in june, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Sliced Cucumber is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Sliced Cucumber

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions