The Healthify Food Library

The Healthify Food Library

Sliced Cucumber

sliced-cucumber

About

Sliced cucumbers are a great way to add a refreshing crunch to salads, sandwiches, and wraps. They are also a great snack on their own. Cucumbers are low in calories due to high water content, and also contain a variety of vitamins and minerals, including vitamin C and potassium. They are also a good source of dietary fiber. To prepare sliced cucumbers, simply wash and slice them into thin rounds. Enjoy them raw or sprinkle salt and lemon for more flavour.

Macronutrients Breakdown

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Proteins

0.7
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Fats

3.6
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Carbs

0.1
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Fibre

0.5

Get the best of both worlds - the taste you love and the health benefits you need - with Sliced Cucumber

Chat with our coaches to find out how.

Recipe

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Ingredients

cucumbers, sliced

2

white vinegar

1/4 cup

olive oil

2 tablespoons

sugar

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

chopped fresh dill

1/4 cup

chopped fresh parsley

2 tablespoons

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Directions

Step 1:

In a medium bowl, combine the cucumbers, vinegar, olive oil, sugar, salt, and pepper.

Step 2:

Stir to combine and let sit for 10 minutes.

Step 3:

Add the dill and parsley and stir to combine.

Step 4:

Serve chilled or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 87945 users have chowed down on Sliced Cucumber a whopping 200640 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Kolkata, Pune, Hyderabad, Indore are the top 5 cities gobbling up Sliced Cucumber like there's no tomorrow.

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When was it eaten the most?

When it comes to Sliced Cucumber, our users are head over heels in june, but the interest cools down in january.

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Who preferred this food the most?

It's official: Sliced Cucumber is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Sliced Cucumber

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions