The Healthify Food Library

The Healthify Food Library

Skimmed Milk without Sugar



Skimmed milk without sugar is a type of milk that has had the fat content removed, leaving a low-fat, nutrient-rich beverage. It is a great source of calcium, protein, and other essential vitamins and minerals. It is also low in calories and fat, making it a great choice for those looking to reduce their calorie intake. Skimmed milk without sugar can be used in a variety of recipes, from smoothies to baked goods, and can be enjoyed on its own as a refreshing drink.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Skimmed Milk without Sugar

Chat with our coaches to find out how.






Step 1:

Pour the skimmed milk into a large jug or container.

Step 2:

Stir the milk until it is well mixed.

Step 3:

Place the jug in the refrigerator and allow it to chill for at least an hour.

Step 4:

Serve the chilled skimmed milk in glasses with or without ice cubes.

Step 5:

Enjoy your chilled skimmed milk without sugar!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12224 users have chowed down on Skimmed Milk without Sugar a whopping 55980 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Lucknow, Hyderabad are the top 5 cities gobbling up Skimmed Milk without Sugar like there's no tomorrow.

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When was it eaten the most?

When it comes to Skimmed Milk without Sugar, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Skimmed Milk without Sugar is the food of choice for 31-34 female, with people of >40 BMI also on board.

Don't deprive yourself of Skimmed Milk without Sugar

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions