Skimmed milk is a type of liquid milk that has had the fat content removed. It is a low-fat alternative to whole milk, and is often used in place of whole milk in recipes. Skimmed milk is a good source of calcium, protein, and other essential vitamins and minerals. It is also lower in calories than whole milk, making it a popular choice for those looking to reduce their calorie intake.
Proteins
Fats
Carbs
Fibre
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1 cup
2 tablespoons
1/2 cup
In a medium saucepan, bring the skimmed milk to a gentle boil over medium heat.
Reduce the heat to low and add the oats. Stir to combine.
Simmer for 5 minutes, stirring occasionally.
Remove from heat and stir in the liquid honey.
Serve warm. Enjoy!
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