The Healthify Food Library

The Healthify Food Library

Skimmed milk, liquid



Skimmed milk is a type of liquid milk that has had the fat content removed. It is a low-fat alternative to whole milk, and is often used in place of whole milk in recipes. Skimmed milk is a good source of calcium, protein, and other essential vitamins and minerals. It is also lower in calories than whole milk, making it a popular choice for those looking to reduce their calorie intake.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Skimmed milk, liquid

Chat with our coaches to find out how.




skimmed milk

1 cup

liquid honey

2 tablespoons


1/2 cup



Step 1:

In a medium saucepan, bring the skimmed milk to a gentle boil over medium heat.

Step 2:

Reduce the heat to low and add the oats. Stir to combine.

Step 3:

Simmer for 5 minutes, stirring occasionally.

Step 4:

Remove from heat and stir in the liquid honey.

Step 5:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12102 users have chowed down on Skimmed milk, liquid a whopping 44069 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Delhi, Pune, Chandigarh are the top 5 cities gobbling up Skimmed milk, liquid like there's no tomorrow.

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When was it eaten the most?

When it comes to Skimmed milk, liquid, our users are head over heels in february, but the interest cools down in december.

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Who preferred this food the most?

It's official: Skimmed milk, liquid is the food of choice for 31-34 female, with people of >40 BMI also on board.

Don't deprive yourself of Skimmed milk, liquid

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions