The Healthify Food Library

The Healthify Food Library

Skimmed milk, liquid

skimmed-milk,-liquid

About

Skimmed milk is a type of liquid milk that has had the fat content removed. It is a low-fat alternative to whole milk, and is often used in place of whole milk in recipes. Skimmed milk is a good source of calcium, protein, and other essential vitamins and minerals. It is also lower in calories than whole milk, making it a popular choice for those looking to reduce their calorie intake.

Macronutrients Breakdown

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Proteins

2.5
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Fats

4.6
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Carbs

0.1
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Skimmed milk, liquid

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Recipe

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Ingredients

skimmed milk

1 cup

liquid honey

2 tablespoons

oats

1/2 cup

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Directions

Step 1:

In a medium saucepan, bring the skimmed milk to a gentle boil over medium heat.

Step 2:

Reduce the heat to low and add the oats. Stir to combine.

Step 3:

Simmer for 5 minutes, stirring occasionally.

Step 4:

Remove from heat and stir in the liquid honey.

Step 5:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12102 users have chowed down on Skimmed milk, liquid a whopping 44069 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Delhi, Pune, Chandigarh are the top 5 cities gobbling up Skimmed milk, liquid like there's no tomorrow.

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When was it eaten the most?

When it comes to Skimmed milk, liquid, our users are head over heels in february, but the interest cools down in december.

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Who preferred this food the most?

It's official: Skimmed milk, liquid is the food of choice for 31-34 female, with people of >40 BMI also on board.

Don't deprive yourself of Skimmed milk, liquid

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions