About
Skimmed milk is a type of milk that has had the fat content removed. It is a popular choice for those looking to reduce their fat intake, as it contains only 0.1% fat. Skimmed milk is also a good source of calcium, protein, and other essential vitamins and minerals. It can be used in a variety of recipes, from smoothies to baked goods, and can be enjoyed on its own or with cereal.
Macronutrients Breakdown
Proteins
2.5
Fats
4.6
Carbs
0.1
Fibre
0.0
Get the best of both worlds - the taste you love and the health benefits you need - with Skimmed Milk
Chat with our coaches to find out how.
Recipe
Ingredients
skimmed milk
1 cup
rolled oats
1/4 cup
ground cinnamon
1/4 teaspoon
honey
1 tablespoon
fresh or frozen berries (optional)
1/4 cup
Directions
Step 1:
In a medium saucepan, bring the milk to a gentle simmer over medium heat.
Step 2:
Add the oats and cinnamon and stir to combine.
Step 3:
Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
Step 4:
Remove from the heat and stir in the honey.
Step 5:
Divide the porridge into two bowls and top with the berries, if using. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 33143 users have chowed down on Skimmed Milk a whopping 245488 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Bengaluru, Delhi, Indore, Hyderabad are the top 5 cities gobbling up Skimmed Milk like there's no tomorrow.
When was it eaten the most?
When it comes to Skimmed Milk, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Skimmed Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 33143 users have chowed down on Skimmed Milk a whopping 245488 times.
Don't deprive yourself of Skimmed Milk
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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