The Healthify Food Library

The Healthify Food Library

Set Dosa

set-dosa

About

Set Dosa is a South Indian dish, also known as Sponge dosa is made from a fermented batter of rice, poha and lentils. It is usually served with chutney, sambar, or other accompaniments. It has thick and crispy base but spongy and porous top. It is a popular breakfast dish in India and is also served as a snack or light meal.

Macronutrients Breakdown

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Proteins

4.4
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Fats

31.3
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Carbs

5.9
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Fibre

1.4

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Recipe

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Ingredients

rice

2 cups

urad dal

1 cup

fenugreek seeds

1 teaspoon

Salt to taste

oil

2 tablespoons

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Directions

Step 1:

Soak the rice and urad dal in separate bowls for at least 4 hours.

Step 2:

Drain the water from the soaked rice and urad dal and grind them separately in a blender.

Step 3:

Add the fenugreek seeds to the ground urad dal and mix well.

Step 4:

Add the ground rice to the urad dal mixture and mix well.

Step 5:

Add salt to taste and mix well.

Step 6:

Add enough water to make a thick batter.

Step 7:

Heat a non-stick pan and pour a ladleful of the batter onto the pan.

Step 8:

Spread the batter evenly and cook on medium heat until the edges start to brown.

Step 9:

Flip the dosa and cook on the other side until golden brown.

Step 10:

Serve hot with chutney or sambar.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 17959 users have chowed down on Set Dosa a whopping 35164 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Hyderabad, Pune, Chennai, Mumbai are the top 5 cities gobbling up Set Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Set Dosa, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Set Dosa is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Set Dosa

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Frequently Asked Questions