The Healthify Food Library

The Healthify Food Library

Scrambled Egg White



Scrambled egg whites are a healthy breakfast option. They are made by whisking egg whites with a little bit of salt and pepper and then cooking them in a non-stick pan over medium heat. The egg whites should be cooked until they are just set and still slightly moist. Scrambled egg whites can be served with toast, vegetables, or other breakfast items.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Scrambled Egg White

Chat with our coaches to find out how.




egg whites


diced onion

1/4 cup

diced bell pepper

1/4 cup

diced mushrooms

1/4 cup

shredded cheese

2 tablespoons

olive oil

1 tablespoon

Salt and pepper to taste



Step 1:

Heat the olive oil in a medium skillet over medium heat.

Step 2:

Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.

Step 3:

In a medium bowl, whisk together the egg whites until frothy.

Step 4:

Pour the egg whites into the skillet and scramble well.

Step 5:

Sprinkle the cheese over the top.

Step 6:

Cover and allow the cheese to melt over the eggs.

Step 7:

Season with salt and pepper to taste.

Step 8:

Serve hot. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 11084 users have chowed down on Scrambled Egg White a whopping 31008 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Chandigarh, Delhi, Mumbai, Pune are the top 5 cities gobbling up Scrambled Egg White like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Scrambled Egg White, our users are head over heels in november, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Scrambled Egg White is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Scrambled Egg White

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions