The Healthify Food Library

The Healthify Food Library

schezwan fried rice



Schezwan Fried Rice is a popular Indo-Chinese dish that is spicy and flavoured with Schezwan sauce. It is a blend of rice, vegetables, chicken or shrimp (optional), and Schezwan sauce. It is a quick and easy recipe to prepare at home and is loved by people of all age groups. This dish is an excellent example of the adaptation of Chinese cooking techniques and seasonings to suit Indian taste buds.

Get the best of both worlds - the taste you love and the health benefits you need - with schezwan fried rice

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cooked rice

2 cups

carrot, finely chopped


green beans, finely chopped

A handful

onion, finely chopped


garlic, finely chopped

2 cloves

capsicum, deseeded and finely chopped

1/2 cup

Schezwan sauce

2 tablespoons

soy sauce

1 teaspoon


1 teaspoon

Salt to taste

vegetable oil

2 tablespoons



Step 1:

Heat oil in a pan and add the chopped garlic. Fry till they turn slightly brown.

Step 2:

Add the onions and sauté till they become transparent.

Step 3:

Now add the chopped vegetables and stir fry on a high flame for 2 to 3 mins.

Step 4:

Then add the Schezwan sauce, soy sauce, vinegar, and salt. Mix everything well.

Step 5:

Now add the cooked rice and stir fry on a high flame for 2 to 3 mins.

Step 6:

Schezwan fried rice is ready. Serve it hot with Manchurian or any other Indo-Chinese gravy of your choice.

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