The Healthify Food Library

The Healthify Food Library

Salted Popcorn



Salted popcorn is a popular snack food that is made by popping corn kernels in hot oil and then seasoning them with salt. It is a popular snack food that can be found in movie theaters, concession stands, and grocery stores. Salted popcorn is a great snack for those looking for a light, crunchy, and salty treat.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Salted Popcorn

Chat with our coaches to find out how.




popcorn kernels

1/2 cup

vegetable oil

2 tablespoons


2 tablespoons


1 teaspoon



Step 1:

Heat the oil in a large pot over medium-high heat.

Step 2:

Add the popcorn kernels and cover the pot with a lid.

Step 3:

Shake the pot occasionally to ensure the kernels don't burn.

Step 4:

Once the popping has slowed down, remove the pot from the heat and transfer the popcorn to a large bowl.

Step 5:

Melt the butter in a small saucepan over low heat.

Step 6:

Drizzle the melted butter over the popcorn and sprinkle with salt.

Step 7:

Toss the popcorn to evenly coat with the butter and salt.

Step 8:

Serve the salted popcorn warm. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 41356 users have chowed down on Salted Popcorn a whopping 63221 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Hyderabad, Indore, Chennai, Delhi are the top 5 cities gobbling up Salted Popcorn like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Salted Popcorn, our users are head over heels in august, but the interest cools down in february.

The Healthify Food Library
Who preferred this food the most?

It's official: Salted Popcorn is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Salted Popcorn

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions