About
Salted Lassi is a popular Indian drink made with curd, water, and salt. It is a refreshing and cooling beverage that is often served as an accompaniment to spicy dishes. Salted Lassi is made by blending yogurt, water, and salt together until it is smooth and creamy. It can be served either chilled or at room temperature. Salted Lassi is a great way to cool down after a spicy meal and is a great way to get some extra protein and calcium.
Macronutrients Breakdown
Proteins
2.5
Fats
2.4
Carbs
3.2
Fibre
0.0
Get the best of both worlds - the taste you love and the health benefits you need - with Salted Lassi
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Recipe
Ingredients
plain yogurt
1 cup
cold water
1/2 cup
salt
1/4 teaspoon
sugar
1/2 teaspoon
ground cardamom
1/4 teaspoon
ground cumin
1/4 teaspoon
ground coriander
1/4 teaspoon
ground ginger
1/4 teaspoon
ground black pepper
1/4 teaspoon
ground fennel
1/4 teaspoon
ground nutmeg
1/4 teaspoon
ground cinnamon
1/4 teaspoon
ground cloves
1/4 teaspoon
ground mace
1/4 teaspoon
ground anise
1/4 teaspoon
Directions
Step 1:
In a blender, combine the yogurt, water, salt, sugar, and all the spices. Blend until smooth.
Step 2:
Pour the lassi into glasses and serve chilled. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 9772 users have chowed down on Salted Lassi a whopping 20750 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Kolkata, Bengaluru, Hyderabad are the top 5 cities gobbling up Salted Lassi like there's no tomorrow.
When was it eaten the most?
When it comes to Salted Lassi, our users are head over heels in may, but the interest cools down in january.
Who preferred this food the most?
It's official: Salted Lassi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 9772 users have chowed down on Salted Lassi a whopping 20750 times.
Don't deprive yourself of Salted Lassi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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