The Healthify Food Library

The Healthify Food Library

Sada Roti

sada-roti

About

Sada Roti is a type of flatbread. It is made from whole wheat flour and is usually served with a variety of curries and other dishes. It is a staple food in many parts of India and is often eaten for breakfast, lunch, and dinner. Sada Roti is usually served with a dollop of ghee or butter and is often accompanied by pickles or chutneys.

Macronutrients Breakdown

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Proteins

8.6
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Fats

49.6
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Carbs

1.2
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Fibre

7.6

Get the best of both worlds - the taste you love and the health benefits you need - with Sada Roti

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Recipe

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Ingredients

all

2 cups

purpose flour

salt

1 teaspoon

sugar

1 teaspoon

oil

2 tablespoons

warm water

1 cup

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Directions

Step 1:

In a large bowl, mix together the flour, salt, and sugar.

Step 2:

Add the oil and mix until the mixture resembles coarse crumbs.

Step 3:

Slowly add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 6:

Divide the dough into 8 equal portions.

Step 7:

Roll each portion into a circle about 6 inches in diameter.

Step 8:

Heat a skillet over medium-high heat.

Step 9:

Place the roti on the skillet and cook for 1-2 minutes until lightly browned.

Step 10:

Flip the roti and cook for another 1-2 minutes until lightly browned.

Step 11:

Serve the roti warm with your favorite accompaniments. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 49204 users have chowed down on Sada Roti a whopping 134853 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Delhi, Kolkata, Mumbai are the top 5 cities gobbling up Sada Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Sada Roti, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Sada Roti is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Sada Roti

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Frequently Asked Questions