The Healthify Food Library

The Healthify Food Library

Sada Dosa



Sada Dosa is a South Indian dish made from a batter of rice and lentils. It is a thin, crispy crepe-like pancake that is served with chutney and sambar. It is a popular breakfast dish in South India and is also served as a snack or light meal. The batter is made by soaking and grinding rice and lentils, then fermenting the mixture overnight. The batter is then spread thinly on a hot griddle and cooked until crisp.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Sada Dosa

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white rice

2 cups

urad dal

1 cup

fenugreek seeds

1 teaspoon

Salt to taste

Oil for cooking



Step 1:

Soak the rice and urad dal in separate bowls for at least 4 hours.

Step 2:

Drain the water from the rice and urad dal and grind them separately in a blender or food processor.

Step 3:

Add the fenugreek seeds to the urad dal and grind it again until it is a smooth paste.

Step 4:

Mix the two pastes together and add salt to taste.

Step 5:

Heat a non-stick pan and spread a thin layer of the batter on it.

Step 6:

Drizzle some oil around the edges and cook until the dosa is golden brown.

Step 7:

Flip the dosa and cook the other side until it is golden brown.

Step 8:

Serve the sada dosa hot with chutney or sambar. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 38448 users have chowed down on Sada Dosa a whopping 69186 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Chennai, Pune, Bengaluru, Hyderabad are the top 5 cities gobbling up Sada Dosa like there's no tomorrow.

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When was it eaten the most?

When it comes to Sada Dosa, our users are head over heels in january, but the interest cools down in aprilmay.

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Who preferred this food the most?

It's official: Sada Dosa is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Sada Dosa

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Frequently Asked Questions