The Healthify Food Library

The Healthify Food Library

Sabu Dana Khichri



Sabu Dana Khichri is an Indian dish made with sabu dana (Tapioca Pearls). It is usually served with a variety of accompaniments such as curd, pickles, and chutneys. The dish is usually cooked in ghee or clarified butter, and is flavored with spices such as cumin, coriander, and turmeric. It is a popular dish in North India, and is often served for breakfast or a snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Sabu Dana Khichri

Chat with our coaches to find out how.






Step 1:

Wash and soak the Sabu dana and Basmati rice in water for 30 minutes.

Step 2:

Heat the ghee in a pressure cooker. Add the cumin seeds and mustard seeds and let them crackle.

Step 3:

Add the chopped green chillies, garlic and ginger and sauté for a few seconds.

Step 4:

Add the turmeric powder, red chilli powder, coriander powder and garam masala and sauté for a few seconds.

Step 5:

Add the soaked Sabu dana and Basmati rice and mix well.

Step 6:

Add 4 cups of water and salt to taste and mix well.

Step 7:

Close the lid of the pressure cooker and cook for 3-4 whistles.

Step 8:

Once the pressure is released, open the lid and fluff the khichri with a fork.

Step 9:

Garnish with fresh coriander leaves and serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 20341 users have chowed down on Sabu Dana Khichri a whopping 27191 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Pune, Mumbai, Lucknow, Delhi are the top 5 cities gobbling up Sabu Dana Khichri like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Sabu Dana Khichri, our users are head over heels in april, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Sabu Dana Khichri is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Sabu Dana Khichri

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions