The Healthify Food Library

The Healthify Food Library

Rusk Toast

rusk-toast

About

Rusk Toast is a type of twice-baked bread, a type of hard, dry biscuit. It is usually served as a snack or breakfast item, and is often served with butter, jam, or honey. It is a popular snack in many countries, including India, Pakistan, and the United Kingdom. Rusk Toast is also known as biscuit toast or rusk bread.

Macronutrients Breakdown

The Healthify Food Library

Proteins

13.5
The Healthify Food Library

Fats

72.3
The Healthify Food Library

Carbs

7.2
The Healthify Food Library

Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Rusk Toast

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

white bread

2 slices

butter

2 tablespoons

sugar

2 tablespoons

milk

2 tablespoons

cardamom powder

1 teaspoon

chopped almonds

2 tablespoons

the-food-library

Directions

Step 1:

Preheat the oven to 350°F.

Step 2:

Spread the butter on both slices of bread.

Step 3:

Sprinkle the sugar and cardamom powder on top of the butter.

Step 4:

Place the slices of bread on a baking sheet and bake for 10 minutes.

Step 5:

Meanwhile, heat the milk in a small saucepan over medium heat.

Step 6:

Once the bread is done baking, remove it from the oven and dip it in the hot milk.

Step 7:

Place the slices of bread back on the baking sheet and sprinkle the chopped almonds on top.

Step 8:

Bake for an additional 5 minutes.

Step 9:

Serve the rusk toast warm. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 13569 users have chowed down on Rusk Toast a whopping 33381 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Mumbai, Pune, Kolkata, Bengaluru are the top 5 cities gobbling up Rusk Toast like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Rusk Toast, our users are head over heels in june, july, but the interest cools down in october.

The Healthify Food Library
Who preferred this food the most?

It's official: Rusk Toast is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Rusk Toast

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions