The Healthify Food Library

The Healthify Food Library




Rotli is a type of flatbread that is popular inGujarat region of India. It is made from wheat flour, salt, and water, and is usually cooked on a griddle or tava and then roasted on an open flame. Rotli is usually smeared with ghee and served with curries, chutneys, and other accompaniments. It is also used to make sandwiches, wraps, and other dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Rotli

Chat with our coaches to find out how.




whole wheat flour

2 cups


1 teaspoon


1 teaspoon


1/4 cup

warm water

1/2 cup



Step 1:

In a large bowl, mix together the flour, salt, and sugar.

Step 2:

Add the oil and mix until the mixture resembles coarse crumbs.

Step 3:

Slowly add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 6:

Divide the dough into 8 equal portions.

Step 7:

Roll each portion into a ball and flatten it with your hands.

Step 8:

Heat a griddle or skillet over medium heat.

Step 9:

Place the flattened dough on the griddle and cook for 1-2 minutes on each side until golden brown.

Step 10:

Serve hot with your favorite accompaniment. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 15433 users have chowed down on Rotli a whopping 39698 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Lucknow, Chandigarh, Indore, Pune are the top 5 cities gobbling up Rotli like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Rotli, our users are head over heels in june, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Rotli is the food of choice for 28-30 male, with people of >40 BMI also on board.

Don't deprive yourself of Rotli

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions