The Healthify Food Library

The Healthify Food Library

Roti without Ghee



Roti without ghee is a type of Indian flatbread that is made without the addition of ghee, or clarified butter. It is typically made with whole wheat flour, water, and salt, and is cooked on a hot griddle or tawa. Roti without ghee is a healthier alternative to traditional roti, as it is lower in fat and calories. It can be served with a variety of accompaniments, such as curries, chutneys and sabjis.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roti without Ghee

Chat with our coaches to find out how.




whole wheat flour

2 cups


1 teaspoon


1 teaspoon


1 teaspoon

warm water

1 cup



Step 1:

In a large bowl, mix together the flour, salt, and sugar.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Slowly add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a ball and flatten it with your hands.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the flattened dough on the pan and cook for 1-2 minutes on each side.

Step 9:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13771 users have chowed down on Roti without Ghee a whopping 50283 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Indore, Chandigarh, Mumbai, Kolkata are the top 5 cities gobbling up Roti without Ghee like there's no tomorrow.

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When was it eaten the most?

When it comes to Roti without Ghee, our users are head over heels in june, july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Roti without Ghee is the food of choice for 19-23 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Roti without Ghee

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions