About
Roti without ghee is a type of Indian flatbread that is made without the addition of ghee, or clarified butter. It is typically made with whole wheat flour, water, and salt, and is cooked on a hot griddle or tawa. Roti without ghee is a healthier alternative to traditional roti, as it is lower in fat and calories. It can be served with a variety of accompaniments, such as curries, chutneys and sabjis.
Macronutrients Breakdown
Proteins
8.6
Fats
49.6
Carbs
1.2
Fibre
7.6
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Recipe
Ingredients
whole wheat flour
2 cups
salt
1 teaspoon
sugar
1 teaspoon
oil
1 teaspoon
warm water
1 cup
Directions
Step 1:
In a large bowl, mix together the flour, salt, and sugar.
Step 2:
Add the oil and mix until the mixture resembles breadcrumbs.
Step 3:
Slowly add the warm water and knead the dough until it is soft and pliable.
Step 4:
Cover the dough and let it rest for 15 minutes.
Step 5:
Divide the dough into 8 equal portions.
Step 6:
Roll each portion into a ball and flatten it with your hands.
Step 7:
Heat a non-stick pan over medium heat.
Step 8:
Place the flattened dough on the pan and cook for 1-2 minutes on each side.
Step 9:
Serve hot with your favorite accompaniment.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13771 users have chowed down on Roti without Ghee a whopping 50283 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Indore, Chandigarh, Mumbai, Kolkata are the top 5 cities gobbling up Roti without Ghee like there's no tomorrow.
When was it eaten the most?
When it comes to Roti without Ghee, our users are head over heels in june, july, but the interest cools down in january.
Who preferred this food the most?
It's official: Roti without Ghee is the food of choice for 19-23 male, with people of 15-20 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13771 users have chowed down on Roti without Ghee a whopping 50283 times.
Don't deprive yourself of Roti without Ghee
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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