The Healthify Food Library

The Healthify Food Library

roll recipe



Roll recipes are versatile and can be filled with a huge variety of ingredients, from spicy and savory, to sweet and creamy. A roll is basically a wrap that is rolled with various fillings. Among the popular types are chicken roll, egg roll, vegetable roll, and kathi roll. It's a delightful and easily portable meal, perfect for lunches, picnics or even as a quick snack. It is popular in various parts of India and the world with diversely delicious local variations.

Get the best of both worlds - the taste you love and the health benefits you need - with roll recipe

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made rolls or flatbreads

chicken (or any preferred filling)

200 grams

julienne cut vegetables (carrot, cucumber, onions)

1/2 cup

soy sauce

2 tablespoons


1 tablespoon

Salt to taste

black pepper

1/2 teaspoon


2 tablespoons



Step 1:

Marinate the chicken with soy sauce, vinegar, salt, and black pepper.

Step 2:

Heat oil in a pan and cook the marinated chicken until it is thoroughly cooked.

Step 3:

Warm up the pre-made rolls on a tawa or microwave.

Step 4:

Place the cooked chicken in the middle of each roll, add the fresh vegetables.

Step 5:

Roll it tightly ensuring the ends are closed properly.

Step 6:

Your chicken roll is ready to serve. Serve it with ketchup or mayonnaise.

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