About
Robusta Bananas are a type of banana that is native to Southeast Asia. They are a large, yellow-skinned banana with a thick, creamy flesh. Robusta Bananas are known for their sweet, creamy flavor and are often used in desserts and smoothies. They are also a good source of dietary fiber and potassium.
Macronutrients Breakdown
Proteins
1.7
Fats
14.5
Carbs
3.4
Fibre
2.2
Get the best of both worlds - the taste you love and the health benefits you need - with Robusta Banana
Chat with our coaches to find out how.
Recipe
Ingredients
ripe Robusta banana
1
plain Greek yogurt
1/2 cup
almond milk
1/2 cup
honey
1 tablespoon
ground cinnamon
1/2 teaspoon
ground nutmeg
1/4 teaspoon
ground cardamom
1/4 teaspoon
ground ginger
1/4 teaspoon
ground cloves
1/4 teaspoon
ground allspice
1/4 teaspoon
ground black pepper
1/4 teaspoon
Directions
Step 1:
Peel and slice the banana into small pieces.
Step 2:
Place the banana pieces in a blender.
Step 3:
Add the yogurt, almond milk, honey, cinnamon, nutmeg, cardamom, ginger, cloves, allspice, and black pepper.
Step 4:
Blend until smooth.
Step 5:
Pour into a glass and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 34556 users have chowed down on Robusta Banana a whopping 140674 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Robusta Banana like there's no tomorrow.
When was it eaten the most?
When it comes to Robusta Banana, our users are head over heels in november, but the interest cools down in april.
Who preferred this food the most?
It's official: Robusta Banana is the food of choice for 24-27 female, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 34556 users have chowed down on Robusta Banana a whopping 140674 times.
Don't deprive yourself of Robusta Banana
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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