The Healthify Food Library

The Healthify Food Library

Roasted Salted Peanuts



Roasted salted peanuts are a classic snack food that is enjoyed by people of all ages. They are made by roasting raw peanuts in oil and then seasoning them with salt. The peanuts can be eaten as a snack on their own or used to make nut butters or added to salads. Roasted salted peanuts are a great source of protein and healthy fats, and they are also a good source of fiber, vitamins, and minerals. They are a popular snack choice for those looking for a quick and easy snack that is both nutritious and delicious.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Salted Peanuts

Chat with our coaches to find out how.




raw peanuts

2 cups

olive oil

2 tablespoons

sea salt

1 teaspoon

garlic powder

1 teaspoon



Step 1:

Preheat oven to 350 degrees F.

Step 2:

Spread peanuts on a baking sheet and drizzle with olive oil.

Step 3:

Sprinkle with sea salt and garlic powder.

Step 4:

Roast in preheated oven for 15-20 minutes, stirring occasionally, until golden brown and fragrant.

Step 5:

Remove from oven and let cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15246 users have chowed down on Roasted Salted Peanuts a whopping 30269 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Lucknow, Indore, Delhi, Mumbai are the top 5 cities gobbling up Roasted Salted Peanuts like there's no tomorrow.

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When was it eaten the most?

When it comes to Roasted Salted Peanuts, our users are head over heels in september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Roasted Salted Peanuts is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Roasted Salted Peanuts

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions