About
Roasted peanuts are a popular snack food that is enjoyed around the world. They are made by roasting raw peanuts in oil or dry roasting them in an oven. Roasted peanuts are a great source of protein, fiber, and healthy fats. They are also a good source of vitamins and minerals, including magnesium, phosphorus, and zinc. Roasted peanuts can be eaten as a snack on their own or added to salads, trail mixes, and other dishes. They can also be used to make peanut butter or added to energy bars.
Macronutrients Breakdown
Proteins
26.2
Fats
26.7
Carbs
39.8
Fibre
11.0
Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Peanuts
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Recipe
Ingredients
raw peanuts
1 cup
olive oil
1 tablespoon
sea salt
1 teaspoon
garlic powder
1 teaspoon
chili powder
1 teaspoon
Directions
Step 1:
Preheat oven to 350 degrees F.
Step 2:
Place peanuts in a bowl and add olive oil, sea salt, garlic powder, and chili powder. Mix until peanuts are evenly coated.
Step 3:
Spread peanuts on a baking sheet and bake for 15-20 minutes, stirring occasionally, until peanuts are golden brown.
Step 4:
Remove from oven and let cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 94768 users have chowed down on Roasted Peanuts a whopping 334995 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Lucknow, Indore, Bengaluru, Mumbai are the top 5 cities gobbling up Roasted Peanuts like there's no tomorrow.
When was it eaten the most?
When it comes to Roasted Peanuts, our users are head over heels in november, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Roasted Peanuts is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 94768 users have chowed down on Roasted Peanuts a whopping 334995 times.
Don't deprive yourself of Roasted Peanuts
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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