The Healthify Food Library

The Healthify Food Library

Roasted Peanuts



Roasted peanuts are a popular snack food that is enjoyed around the world. They are made by roasting raw peanuts in oil or dry roasting them in an oven. Roasted peanuts are a great source of protein, fiber, and healthy fats. They are also a good source of vitamins and minerals, including magnesium, phosphorus, and zinc. Roasted peanuts can be eaten as a snack on their own or added to salads, trail mixes, and other dishes. They can also be used to make peanut butter or added to energy bars.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Peanuts

Chat with our coaches to find out how.




raw peanuts

1 cup

olive oil

1 tablespoon

sea salt

1 teaspoon

garlic powder

1 teaspoon

chili powder

1 teaspoon



Step 1:

Preheat oven to 350 degrees F.

Step 2:

Place peanuts in a bowl and add olive oil, sea salt, garlic powder, and chili powder. Mix until peanuts are evenly coated.

Step 3:

Spread peanuts on a baking sheet and bake for 15-20 minutes, stirring occasionally, until peanuts are golden brown.

Step 4:

Remove from oven and let cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 94768 users have chowed down on Roasted Peanuts a whopping 334995 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Lucknow, Indore, Bengaluru, Mumbai are the top 5 cities gobbling up Roasted Peanuts like there's no tomorrow.

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When was it eaten the most?

When it comes to Roasted Peanuts, our users are head over heels in november, december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Roasted Peanuts is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Roasted Peanuts

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions