The Healthify Food Library

The Healthify Food Library

Roasted Peanut



Roasted peanuts are a popular snack food that is enjoyed around the world. They are made by roasting raw peanuts in oil or dry roasting them in an oven. Roasted peanuts have a crunchy texture and a nutty flavor. They are often eaten as a snack on their own or used as an ingredient in dishes such as salads, stir-fries, and desserts. Roasted peanuts are also a common topping for ice cream sundaes and other desserts. They are a good source of protein, fiber, and healthy fats.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Peanut

Chat with our coaches to find out how.





2 slices

peanut butter

2 tablespoons


2 tablespoons


1 tablespoon



Step 1:

Preheat oven to 350 degrees F.

Step 2:

Spread peanut butter on one slice of bread and jelly on the other.

Step 3:

Place the slices of bread together, peanut butter side facing jelly side.

Step 4:

Spread butter on the outside of the sandwich.

Step 5:

Place the sandwich on a baking sheet and bake for 10 minutes.

Step 6:

Remove from oven and let cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 88951 users have chowed down on Roasted Peanut a whopping 266769 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Indore, Kolkata, Lucknow, Bengaluru are the top 5 cities gobbling up Roasted Peanut like there's no tomorrow.

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When was it eaten the most?

When it comes to Roasted Peanut, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Roasted Peanut is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Roasted Peanut

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions