About
Roasted Kala Chana is a popular snack in India. It is made by roasting black chickpeas in a dry pan until they are crunchy and golden brown. The roasted chickpeas are then seasoned with a variety of spices such as cumin, coriander, chili powder, and salt. Roasted Kala Chana is a great snack to have on its own. It is high in protein and fiber, making it a healthy and filling snack.
Macronutrients Breakdown
Proteins
14.3
Fats
68.7
Carbs
7.9
Fibre
10.7
Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Kala Chana
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Recipe
Ingredients
Kala Chana (black chickpeas)
1 cup
cumin powder
1 teaspoon
coriander powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
amchur powder
1 teaspoon
turmeric powder
1 teaspoon
salt
1 teaspoon
oil
2 tablespoons
Directions
Step 1:
Soak the Kala Chana overnight in water.
Step 2:
Drain the water and spread the Kala Chana on a baking sheet.
Step 3:
Preheat the oven to 350°F.
Step 4:
In a bowl, mix together the cumin powder, coriander powder, red chilli powder, garam masala, amchur powder, turmeric powder, and salt.
Step 5:
Drizzle the oil over the Kala Chana and sprinkle the spice mix over it.
Step 6:
Mix everything together until the Kala Chana is evenly coated.
Step 7:
Bake in the preheated oven for 25-30 minutes, stirring occasionally, until the Kala Chana is golden brown and crispy.
Step 8:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14117 users have chowed down on Roasted Kala Chana a whopping 45520 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Kolkata, Delhi, Lucknow, Bengaluru are the top 5 cities gobbling up Roasted Kala Chana like there's no tomorrow.
When was it eaten the most?
When it comes to Roasted Kala Chana, our users are head over heels in may, but the interest cools down in january.
Who preferred this food the most?
It's official: Roasted Kala Chana is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14117 users have chowed down on Roasted Kala Chana a whopping 45520 times.
Don't deprive yourself of Roasted Kala Chana
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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