The Healthify Food Library

The Healthify Food Library

Roasted Groundnut



Roasted groundnuts are a easy and simple snack food that is enjoyed around the world. They are made by roasting raw groundnuts in a hot oven or over an open flame. The result is a crunchy, nutty snack that is packed with flavor and nutrition. Roasted groundnuts are a great source of protein, fiber, and healthy fats. They are also high in vitamins and minerals, including magnesium, phosphorus, and zinc. Roasted groundnuts can be eaten as a snack on their own or added to salads, soups, and other dishes for extra flavor and crunch.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Groundnut

Chat with our coaches to find out how.




raw groundnuts

1 cup

olive oil

1 tablespoon

sea salt

1 teaspoon

garlic powder

1 teaspoon

smoked paprika

1 teaspoon


1 teaspoon



Step 1:

Preheat oven to 375 degrees F.

Step 2:

Spread groundnuts on a baking sheet and drizzle with olive oil.

Step 3:

Sprinkle with sea salt, garlic powder, smoked paprika, and cumin.

Step 4:

Roast in the oven for 15-20 minutes, stirring occasionally, until golden brown and fragrant.

Step 5:

Serve warm or at room temperature. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 14904 users have chowed down on Roasted Groundnut a whopping 34393 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Pune, Lucknow, Hyderabad are the top 5 cities gobbling up Roasted Groundnut like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Roasted Groundnut, our users are head over heels in december, but the interest cools down in october.

The Healthify Food Library
Who preferred this food the most?

It's official: Roasted Groundnut is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Roasted Groundnut

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions