The Healthify Food Library

The Healthify Food Library

Roasted Channa



Roasted Channa is a popular snack in India. It is made by roasting chickpeas in a dry pan until they are golden brown and crunchy. The roasted channa can be eaten as a snack or added to salads and chaats. It is a great source of protein and fiber and is low in fat. Roasted channa can be seasoned with various spices such as cumin, coriander, turmeric, and chili powder.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Roasted Channa

Chat with our coaches to find out how.





2 cups

olive oil

2 tablespoons

cumin powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

chili powder

1 teaspoon

Salt to taste



Step 1:

Preheat oven to 375 degrees F.

Step 2:

Rinse and drain the chickpeas.

Step 3:

Spread the chickpeas on a baking sheet and drizzle with olive oil.

Step 4:

Sprinkle the cumin, coriander, garam masala, chili powder, and salt over the chickpeas.

Step 5:

Toss the chickpeas to coat them evenly with the spices.

Step 6:

Bake for 25-30 minutes, stirring occasionally, until the chickpeas are golden and crispy.

Step 7:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 42471 users have chowed down on Roasted Channa a whopping 125353 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Indore, Chandigarh, Delhi, Pune are the top 5 cities gobbling up Roasted Channa like there's no tomorrow.

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When was it eaten the most?

When it comes to Roasted Channa, our users are head over heels in july, but the interest cools down in december.

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Who preferred this food the most?

It's official: Roasted Channa is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Roasted Channa

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Frequently Asked Questions