About
Roasted Channa is a popular snack in India. It is made by roasting chickpeas in a dry pan until they are golden brown and crunchy. The roasted channa can be eaten as a snack or added to salads and chaats. It is a great source of protein and fiber and is low in fat. Roasted channa can be seasoned with various spices such as cumin, coriander, turmeric, and chili powder.
Macronutrients Breakdown
Proteins
14.3
Fats
68.7
Carbs
7.9
Fibre
10.7
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Recipe
Ingredients
chickpeas
2 cups
olive oil
2 tablespoons
cumin powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
chili powder
1 teaspoon
Salt to taste
Directions
Step 1:
Preheat oven to 375 degrees F.
Step 2:
Rinse and drain the chickpeas.
Step 3:
Spread the chickpeas on a baking sheet and drizzle with olive oil.
Step 4:
Sprinkle the cumin, coriander, garam masala, chili powder, and salt over the chickpeas.
Step 5:
Toss the chickpeas to coat them evenly with the spices.
Step 6:
Bake for 25-30 minutes, stirring occasionally, until the chickpeas are golden and crispy.
Step 7:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 42471 users have chowed down on Roasted Channa a whopping 125353 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Indore, Chandigarh, Delhi, Pune are the top 5 cities gobbling up Roasted Channa like there's no tomorrow.
When was it eaten the most?
When it comes to Roasted Channa, our users are head over heels in july, but the interest cools down in december.
Who preferred this food the most?
It's official: Roasted Channa is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 42471 users have chowed down on Roasted Channa a whopping 125353 times.
Don't deprive yourself of Roasted Channa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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