The Healthify Food Library

The Healthify Food Library

Ripe Papaya



Papaya is a tropical fruit that is native to Central America and Mexico. It is a large, yellow-orange fruit with a sweet, juicy flesh. The skin of a ripe papaya is soft and can be eaten, although it is usually discarded. Papayas are a good source of vitamins A and C, as well as fiber and potassium. They can be eaten raw, cooked, or blended into smoothies and juices. Ripe papayas are also used to make jams, jellies, and chutneys.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Ripe Papaya

Chat with our coaches to find out how.




ripe papaya, peeled, seeded and diced


plain yogurt

1/2 cup

orange juice

1/2 cup


1/4 cup

ground cinnamon

1/2 teaspoon

ground nutmeg

1/4 teaspoon

ground ginger

1/4 teaspoon

ground cardamom

1/4 teaspoon

ice cubes

1/4 cup



Step 1:

Place the diced papaya, yogurt, orange juice, honey, cinnamon, nutmeg, ginger, and cardamom in a blender.

Step 2:

Blend until smooth.

Step 3:

Add the ice cubes and blend until the desired consistency is reached.

Step 4:

Serve immediately. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 55562 users have chowed down on Ripe Papaya a whopping 148663 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Bengaluru, Lucknow, Indore, Hyderabad are the top 5 cities gobbling up Ripe Papaya like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Ripe Papaya, our users are head over heels in july, but the interest cools down in november.

The Healthify Food Library
Who preferred this food the most?

It's official: Ripe Papaya is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Ripe Papaya

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions