A ripe mango is a tropical fruit that is sweet, juicy, and full of flavor. It is a popular snack and is often used in desserts, smoothies, and salads. Ripe mangoes are high in vitamins A and C, as well as dietary fiber. They are also a good source of potassium and magnesium.
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1
1/2 cup
1/2 cup
1/4 cup
1/2 teaspoon
1/4 teaspoon
1/4 teaspoon
1/2 cup
Place the diced mango, yogurt, orange juice, honey, ginger, cinnamon, and nutmeg in a blender.
Blend until smooth.
Add the ice cubes and blend until the mixture is thick and creamy.
Pour the smoothie into glasses and serve. Enjoy!
We've got some serious foodies in our community! 56579 users have chowed down on Ripe Mango a whopping 114885 times.
Hungry much? These cities certainly are! Kolkata, Lucknow, Chennai, Hyderabad, Delhi are the top 5 cities gobbling up Ripe Mango like there's no tomorrow.
When it comes to Ripe Mango, our users are head over heels in june, but the interest cools down in octobernovember.
It's official: Ripe Mango is the food of choice for 24-27 female, with people of >40 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.