About
A ripe banana is a yellow banana with a few brown spots. It is soft to the touch and has a sweet flavor. Ripe bananas are a great source of potassium, fiber, and vitamin B6. They can be eaten as a snack, added to smoothies, or used in baking. Ripe bananas are also a popular ingredient in many desserts, such as banana bread and banana pudding.
Macronutrients Breakdown
Proteins
1.2
Fats
27.2
Carbs
0.3
Fibre
1.9
Get the best of both worlds - the taste you love and the health benefits you need - with Ripe Banana
Chat with our coaches to find out how.
Recipe
Ingredients
ripe bananas
3
melted butter
1/3 cup
baking soda
1 teaspoon
salt
Pinch
sugar
1/2 cup
large egg, beaten
1
vanilla extract
1 teaspoon
all
1 1/2 cups
purpose flour
Directions
Step 1:
Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
Step 2:
In a medium bowl, mash the ripe bananas with a fork until smooth.
Step 3:
Stir the melted butter into the mashed bananas.
Step 4:
Mix in the baking soda and salt.
Step 5:
Stir in the sugar, beaten egg, and vanilla extract.
Step 6:
Mix in the flour.
Step 7:
Pour the batter into your prepared loaf pan.
Step 8:
Bake for 50 minutes to 1 hour at 350°F (175°C), or until a tester inserted into the center comes out clean.
Step 9:
Allow to cool in the pan for at least 10 minutes before turning out onto a wire rack to cool completely.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 30422 users have chowed down on Ripe Banana a whopping 64595 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Bengaluru, Chennai, Hyderabad, Indore are the top 5 cities gobbling up Ripe Banana like there's no tomorrow.
When was it eaten the most?
When it comes to Ripe Banana, our users are head over heels in july, september, but the interest cools down in january.
Who preferred this food the most?
It's official: Ripe Banana is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 30422 users have chowed down on Ripe Banana a whopping 64595 times.
Don't deprive yourself of Ripe Banana
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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